In The News

27 May 2010

Therapies guide: let's talk about it

Does the idea of pouring your heart out to a stranger sound appealing or fill you with horror? These days it’s quite normal to have a therapist. And not just among celebrities and politicians. An increasing number of organisations are employing therapists for their staff, and individuals are going out of their way to have treatment.

It’s not easy to decide you’re ready to brush away the cobwebs you’ve been hiding parts of your personality behind, but it’s even trickier to find the right therapist. This guide should help you cut through the jargon and find the style of treatment that will produce results for you.

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Daily Telegraph

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