In The News

27 Mar 2013

How to find the right therapist


It was when I burst into uncontrollable tears during a yoga class that I realised I needed help,” says Jo, 33, a graphic designer from London, who felt trapped in her job, lonely and directionless. “For months I’d been increasingly stressed out over the tiniest things, being unable to sleep and constantly snapping at friends and family, but I didn’t realise until that moment that I was out of my depth.”

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