In The News

11 Mar 2015

Therapy on the run: how to move forward mentally - and physically


Picture yourself in a therapist’s office before your session is about to begin. Perhaps you see yourself in a clinical environment, or maybe you’re surrounded by medical tomes and reclined on a rug-draped chaise longue like that in Sigmund Freud’s office.

Imagine, then, if you started your appointment sitting on a park bench, staring at a lake full of ducks.

That’s where I find myself today with psychotherapist William Pullen, to try a technique he has developed and named “Dynamic Running Therapy” (DRT).
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The Independent


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