Personal experiences of counselling and psychotherapy


I was angry

I decided to sign up for long-term psychotherapy as I had tried the short-term approach before and I finally felt ready to unravel some of the darker stuff I carry around. I was very angry at my parents, and at the unfairness of life. I’m so pleased I did it. I feel ready to have children myself now, something I was too scared to do before.

Anon, 29


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