Personal experiences of counselling and psychotherapy


Finding the right counsellor

I remember my first ever counselling session at my health centre. I walked in looking very smart and confident, then cried for the whole hour, and then I did not go back. But as the years rolled on having very sad issues in my life, I was given a number for a place which dealt with women’s problems. I won’t go into too much detail. Now this time I did keep going back and they helped me to reclaim myself. At last I found the right counselling; this can take time but finding the right counsellor is very important to helping you work through every issue you may have. I’m so pleased I found them; it’s forward for me now, and I learn from my past to help with my future.

Tricia


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