Cristina Vrech - Counsellor

LONDON SW6, London - South West

Cristina Vrech - Counsellor photo.


Registered Member MBACP

Registered Member MBACPQualified to be listed on the BACP Register of Counsellors and Psychotherapists, certificate No: 041439. View Register profile

About me and my therapy practice

My approach to counselling is Integrative. This means that I will work with you, as my client, drawing from a variety of models of counselling according to your individual needs and in a way that I feel is most valuable, therapeutic and effective for achieving positive change and transformation. For me as a counsellor, it is important to create an atmosphere of understanding and acceptance to facilitate and enhance the therapeutic work. I will not give you advice or judge you or direct you to take a particular course of action. I will not sit in silence either but actively interact and work with you. Health and positive change often entails creating and maintaining meaningful and fulfilling relationships with self and others. Challenges and issues that we experience carry an opportunity for inner transformation and healing. We all have the capacity and desire for self-realization, healing, intelligence and creativity. Change happens at an individual pace and course. I generally see clients on a medium or longer-term basis and I have, on occasions, carried out short-term solution focused therapy. I have interest and experience in working in areas such as Anxiety, Addictions, Loss, Cultural Issues, Depression, Relationships, Confidence and Self-Development, Stress and Work Related Issues. I practice from a number of different locations in Central and South West London, on an open-ended basis or for an agreed time period.

What I can help with

Abuse, Addiction(s), Adoption Issues, AIDS/HIV, Anger Management, Anxiety, Asperger Syndrome, Bereavement, Cancer, Chronic Fatigue Syndrome/ME Therapy, Cultural issues, Depression, Eating disorders, General counselling, Health related issues, Identity problems, Infertility, Life Coaching, Loss, Mental health issues, Personal Development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self Esteem, Self Harm, Sex related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Womens Issues, Work related issues


Post Graduate Diploma Counselling - Thames Valley University, 2007; Certificate in Counselling with Merit - Birkbeck University, 2003; The Essentials of Psychosynthesis Training - Psychosynthesis Education Trust, 2004

Types of therapy

Integrative, Psychosynthesis, Relational, Transpersonal

Clients I work with

Adults, Couples, EAP, Older Adults,

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited

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Practical issues

  • Fees (per session) : £60 (individual counselling), £80 (couple and relationship counselling)
  • Accessible Offices: Yes
  • Additional Languages: Italian