I provide 1:1 Integrative Counselling, allowing me the flexibility to draw upon a number of theories and approaches best suited to your needs plus 1:1 and Group 8 Week Mindfulness Courses.
As a counsellor I believe that ultimately you are the expert on you, however I can provide an accepting, non-judgemental, empathic, safe and confidential space for you to explore your life situation and yourself. Helping you to bring more awareness, clarity and kindness to your experience, we can then explore your choices, what changes you can make and what strategies to use to help move forward in a way that you see is most useful for you in your life at this time.
Whether you are looking to make defined and definite changes in your life or are less clear about your current experience and would like a more open exploration, the style, structure and pace of your sessions are adapted to you.
If there are any questions or you would like to make an inquiry, then please do feel free to get in touch and call me on 07766720702, leave a message or email me by using the "Send an email inquiry" button. I will be happy to speak with you and answer your questions. I endeavour to reply to you at my next available opportunity, usually within 24 hours. Giving me a call and making an inquiry doesn't oblige you to book an appointment in any way.
Concessions available for students, low-income and out of work clients.
With every good wish, Cesare.
Abuse, ADD/ADHD, Addiction(s), Anger Management, Anxiety, Bereavement, Cultural issues, Depression, Developmental Coaching, Eating disorders, General counselling, Health related issues, Identity problems, Life Coaching, Loss, Mens Issues, Mental health issues, Obsessions, OCD, Personal Development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self Esteem, Self Harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Womens Issues, Work related issues
Mindfulness Based Cognitive Therapy Teacher Training Retreat Certificate, 2015; Mindfulness Based Cognitive Therapy Course Certificate, 2015; NHS Diploma in Integrative Counselling, 2014; CPD in Drug and Alcohol Awareness, 2014; CPD in 12 Step Awareness, 2014; CPD in Group Facilitation Skills, 2014; CPD in Motivational Enhancement Therapy, 2014; Certificate in Mentoring, 2011; NHS Certificate in Counselling Skills, 2010; Post Graduate Certificate in Education, 2006; BA Honours in Western Philosophy, 2004; Advanced Level Certificate in Psychology, 2001;
Adults, EAP, Older Adults, Organisations, Young People
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling