Sarah Wood - Counsellor

Located in OX4, OXFORD, Oxfordshire

Sarah Wood - Therapist profile photo. Counsellor

Profile

Registered Member MBACP


Qualified to be listed on the BACP Register of Counsellors and Psychotherapists, certificate No: 045190. View Register profile

About me and my therapy practice

I practice and teach Mindfulness-Based Cognitive Therapy and this is the main focus of my work; change can come through acceptance, as well as understanding. We can be gentle, rather than judgmental with our fears and failings and may find that life becomes kinder in response to this. My counselling work is relational - it changes and develops around you, the client. We will follow your direction and make a steady, safe place to explore what matters to you. This may be a practical issue which needs sorting now - such as a relationship or work problem, or an event in the past such as a loss or bereavement. You may have low self-esteem, be feeling anxious or depressed – or simply want to get more out of your life, to work out a clear direction you’d like to go. And sometimes where we start will lead to quite a different place which is important too.

What I can help with

Anxiety, Bereavement, Depression, Loss, Self Esteem, Stress

Qualifications

Dip Counselling, 2008; MSc Evidence-Based Social Intervention, 2009

Types of therapy

Integrative

Clients I work with

Adults, Older Adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work

Contact options

Phone

07768 196562

Website

www.counsellingoxford.com

Exclude from canvassing

Yes

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Practical issues

  • Fees (per session) : £45
  • Accessible Offices: No
  • Additional Languages: None