I offer individual and bespoke talking therapy through change, crisis, loss, bereavement, relationship and career challenges from a psychospiritual and holistic health perspective.
I am an established Counsellor, with a background in mentoring and coaching, and I work with clients who really want to uncover meaning from the therapy process and greater understanding about their life that they can take forwards in possibly new directions.
I realise it takes courage to contact a counsellor and I therefore want to offer you the assurance that I take what I do very seriously and abide by the strictest code of ethics.
I find that my clients experience greater self-realisation and positive change by working with me over a concentrated period of time but I do offer one off sessions for people to find out more and see if counselling will work for them.
I practice in St Albans from my private practice and from a clinic close to the station and I can also see clients in Hendon, North London.
Testimonial from a client in June 2016:
"My experience of Helen's counselling was extremely positive. Helen immediately demonstrated advanced empathy when I was dealing with an upsetting bullying situation which of course resonated with other situations in my past and some of my present life.
I would not hesitate to recommend Helen if you needed warm yet entirely professional counselling".
Anxiety, Depression, Eating disorders, General counselling, Identity problems, Life Coaching, Loss, Mental health issues, Personal Development, Relationships, Self Esteem, Spirituality, Stress, Womens Issues, Work related issues
Psychosynthesis Counsellor, 2014; Psychodynamic Counsellor, 2010;
Adults, Older Adults, Young People
Long-term face-to-face work, Short-term face-to-face work, Time-limited