I am an experienced, BACP registered, counsellor with a private practice in Lewes offering therapy for adults and young people (12+). My clients' wellbeing is at the heart of my practice and I offer my clients a non judgmental, safe, calm, and confidential space in which to explore whatever is troubling them. I bring a wide experience of life to my counselling practice as well as intelligence, sensitivity, and commitment to do the best work I can with my clients.
Counselling is a collaborative process and I will work with you to identify what it is you want from the sesssions so that we can have a focus for our work together. I believe we all have the capacity to change and make the most of our potential whatever has happened in the past. As an integrative counsellor I am trained in Person Centred, Gestalt, and Transactional Analysis, and also use other approaches in my work depending on the issues we are dealing with and what feels right for my clients. I will facilitate you to get in touch with what is truly important and meaningful to you and share theory, and offer feedback if I think that would be useful to you. At every stage of the process you will decide how far and where you want to go.
If you like the look of my profile but are not sure I can help you with the issue you are wanting help with please feel free to give me a call or send me an email and I will be happy to discuss this with you. All calls and messages are confidential.
Abuse, Addiction(s), Anger Management, Anxiety, Bereavement, Cancer, Child related issues, Depression, Disability, Dissociation, General counselling, Health related issues, Infertility, Loss, Mens Issues, Mental health issues, Obsessions, Personal Development, Post-traumatic stress, Redundancy, Relationships, Self Esteem, Self Harm, Spirituality, Stress, Trauma, Womens Issues, Work related issues
Diploma in Counselling, 2014; Certificate in Counselling Skills, 2011;
Adults, Older Adults, Young People
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited