Many reasons can bring us to therapy, whether they are life time struggles or temporary difficulties. I am an integrative therapist, a registered member of BACP, a mindfulness teacher and a senior yoga teacher. My special interest lies in trauma-related issues. I use mindfulness for the treatment of anxiety and depression based on my work within the NHS,
I offer a non-judgmental, safe and confidential space in which you can explore various aspects of your life and talk openly about thoughts and feelings in a way which might not be possible with friends or family. Talking through past experience and present relationships can yield insight into unhelpful ways of living and bring about meaningful change.
My roots are in Freud’s Vienna and I have family connections to Austria, Italy, Germany and the UK. My thinking is based on an embodied mind and the integrative approach allows me to combine traditional therapeutic ideas with contemporary findings from neurobiology and evidence-based models such as CBT. In this way therapy is tailored to suit your needs, rather than you fitting into a method.
I work privately from practices in West Hampstead (NW3/NW6), Queens Park (NW6) and near Bond street (W1).
How to get started?
The best way to get started is to email or call for an initial confidential consultation to consider your needs and think together about the way forward.
Anger Management, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Dissociation, Eating disorders, Executive Coaching, General counselling, Health related issues, Identity problems, Infertility, Life Coaching, Loss, Mens Issues, Mental health issues, Personal Development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self Esteem, Self Harm, Service Veterans, Sex related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Womens Issues, Work related issues
Diploma in Integrative Counselling , 2013; Foundation Certificate in Counselling and Psychotherapy, 2013
Long-term face-to-face work, Short-term face-to-face work, Time-limited