You’re considering finding a counsellor because something is troubling you. You may be experiencing troubling emotions on a consistent basis including unhappiness, anger, anxiety, guilt, loneliness, inadequacy, frustration, hurt, overwhelm or loss.
Sometimes it can be challenging to share worrying thoughts, emotions, ideas and sensations with close friends or family. Counselling can offer you a confidential space where you can unburden your problems and gain a different perspective. Counselling also offers you a great opportunity to increase your self-awareness. A developed sense of yourself is a vital quality to nurture as it empowers you to make choices which enhance the quality of your life and those you care about.
Contact James at Improve Your Life Counselling today to book your initial session, you'll be so glad you did
Abuse, ADD/ADHD, Addiction(s), Adoption Issues, AIDS/HIV, Anger Management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Dissociation, Eating disorders, General counselling, Health related issues, Identity problems, Infertility, Life Coaching, Loss, Mens Issues, Mental health issues, Obsessions, OCD, Personal Development, Pregnancy related issues, Redundancy, Relationships, Self Esteem, Self Harm, Service Veterans, Sex related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Womens Issues, Work related issues
BACP Accredited Diploma in Counselling, The Gestalt Centre, London;
Adults, EAP, Older Adults
Home visits, Long-term face-to-face work, Short-term face-to-face work, Telephone counselling