National Self Harm Network
Online support forum available 24/7. Provides crisis support, information and resources, advice, discussions and distractions for individuals who self harm and their families and carers.
74 Bute Street, Luton LU1 2QX
Information, resources and online support group for young people impacted by self-harm, and family members and professionals who support them. Project run by Youthscape.
Self Injury Support
Tel: Helpline 0808 800 8088 Mon-Fri 7pm-10pm, Thu 3pm-6pm
PO Box 3240, Bristol BS2 2EF
National organisation supporting girls and women affected by self-injury or self-harm. Provides telephone, text and email support, information and training, and runs self-help groups.
Tel: 01708 765200
PO Box 2860, Ilford, Essex, RM7 1JA
Confidential telephone helpline, offering emotional support to any individual on any issue.
The Listener Scheme
Tel: Tel: 03709 00 00 32
The Upper Mill, Kingston Road, Ewell, Surrey KT17 2AF
Peer support service which aims to reduce suicide and self-harm in prisons. Samaritans volunteers select, train and support prisoners to become Listeners, who provide confidential emotional support to their fellow inmates who are struggling to cope.
Tel: Helpline 0808 808 4994 every day 11am -11pm
PO BOX 7777, London W1A 5PD
Formerly Get Connected. Provides a free, confidential helpline service for young people under 25. Also email, webchat, free telephone counselling service and online directory.
Trichotillomania Support Online
Tel: 07910 114739
Spada House, 20 Regent Close, London N12
Volunteer based non-profit help and therapy for body-focused repetitive behaviours (BFRBs) including cheek chewing, skin picking and trichotillomania - hair pulling and eyelash pulling.