Ingrid Walden - therapist in hereford-hr1

Contact information

Phone number: 07483130064

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Features

Concessionary rates

Availability

Available:

Thursdays and Fridays: 11am to 6pm

(some evening work is possible too)

About me and my therapy practice

Most of us seek: peace of mind, feeling comfortable in our own skin, feeling safe about who we are.

Through exploration of ourselves, our feelings, habits, thoughts, responses and histories we can grow in confidence and ease.

I love this work and I have a warm approach. I started my counselling practice in 2004 and I am BACP accredited.

I practice integratively, allowing me to borrow models, styles and themes from different therapeutic origins, wrapped in a person-centred approach. You and I work together co-operatively, exploring and meeting your needs.

Practice description

I offer face to face at my practice near Hereford. I can also support through telephone and virtual (facetime, zoom, etc. I am certificated in telephone counselling).

Sessions are 50 minutes.

Session numbers can be from as a few as 5 session to open-ended. Commonly 12-20 sessions are experienced. It is however unique to you, your budget and your situation.

I am always happy to negotiate and be flexible.

My first session

When we meet for the first time, it is an opportunity to get to know each other a little.

We will explore our counselling contract and if appropriate, we can plan how we might work together.

This session has a flexible time limit of 50-75 minutes.

I will endeavour to help you feel as comfortable in my company as possible.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Integrative, Person centred

Clients I work with

Adults, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English