What is therapy?

Need further
guidance?

01455 88 33 00

Personal experiences

Seeing a counsellor about my drinking probably saved my marriage and my job, not to mention my liver and my life. I hated admitting I had a problem at the time, but it’s the best thing I’ve ever done.

Read more stories

Latest news

How to cope and who to turn to if your child is self-harming

Self-harm among teenagers is devastatingly common, but ahead of Self-Injury Awareness Day on March 1, we show families that they aren’t alone.

More news

Concerned about someone else?

Try these sections for further advice.