Personal experiences

Seeing a counsellor about my drinking probably saved my marriage and my job, not to mention my liver and my life. I hated admitting I had a problem at the time, but it’s the best thing I’ve ever done.

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Stress in the city: 'At first, I thought depression was a heart attack'

For many, the start of the new working year is a gloomy period, with the third Monday purporting to be the most depressing day on the whole calendar.

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