Personal experiences

Seeing a counsellor about my drinking probably saved my marriage and my job, not to mention my liver and my life. I hated admitting I had a problem at the time, but it’s the best thing I’ve ever done.

Read more stories

Latest news

20-somethings are ditching the British stiff upper lip and talking about their mental health

The British stiff upper lip has a lot to answer for. Thanks to our society’s entrenched social stigma of talking about what’s really going on in our…

More news