What is therapy?

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Personal experiences

Seeing a counsellor about my drinking probably saved my marriage and my job, not to mention my liver and my life. I hated admitting I had a problem at the time, but it’s the best thing I’ve ever done.

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Latest news

BACP Research Invitation

We are currently working with the University of Roehampton to understand more about what people want from psychological therapies.

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Concerned about someone else?

Try these sections for further advice.