Andrea Sparkes

Choosing a therapist is a big decision because working with the right one can be an important part of reclaiming your life and maintaining wellbeing.  As a qualified therapist I use a combination of Cognitive Behavioural Therapy, Motivational Interviewing and person centred therapy which means I can tailor our sessions to meet the needs of the individual client as no two people are exactly the same.   

Therapy is for everyone who wants to do the work it takes to get out of and through a tough situation. When you feel like you’re unsure of your next move or what to do, or even confused and overwhelmed about how you feel, therapy can help. Many people consider therapy when they are in a panic or crisis, but you don’t have to be at rock bottom to get a lot out of therapy. If you’re dealing with depression, anxiety, relationship issues, family issues, couples issues, mood and stress concerns, or any kind of life transition, coming for therapy can really help you.

If you are feeling anxious, stressed, depressed, confused or suffering with addiction issues cognitive behavioral therapy can help. I understand how finding the right therapist to work with can be confusing. That’s why I encourage you to have a free telephone consultation first so you can decide for yourself whether we will be a good match. I work with clients while they process and resolve the issues they are facing and find real long lasting solutions to their problems. Somewhere inside you is the person you were meant to be, so let’s release that person, so you can move forwards with clarity and direction.

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If you would like to find clarity, value and true peace of mind and purpose in your life and solve the mystery of your unhappiness and create lasting change we can do this together. So, if you seek understanding and a chance to explore your issues in a sensitive yet pragmatic way then get in touch. Together we can design the life you want to lead.