Daniel Hardy

Hello,

At the moment I am working face to face or via zoom online Monday to Friday mornings, afternoons and some evenings

I have an all-inclusive practice free from prejudice of any kind, all are welcome.

I grew up in London and spent most of my life as a chef, this gave me a very broad knowledge and understanding of different cultures, races and sexualities.

This acquired knowledge increases my, interest in, and empathy for the human condition, ...... what we all go through, and how that affects us, and informs my practice.

I am simply another person in the room helping someone feel safe enough to work through their troubling issues and come to a place of healing, acceptance or understanding.

Through my continued training with the IFS Institute UK and my experience in client work I am now also an IFS informed therapist, i have been working with all degrees of trauma and grief that clients carry using this method of therapy.

 IFS parts work is a gentle yet dynamic form of therapy that allows historically wounded parts within us that have been pushed down and away (exiled)  because of trauma, to have a voice, be shown compassion and allowed to release the burdens they carry.

I am also Gestalt, Humanistic Person Centred and TA trained, and being an intergrative therapist this allows all modalities to weave in and out during a therapy session to suit the clients needs.

In my life I have known extreme emotional and physical pain, this informs my empathy when working with clients through theirs. 

I offer a free consultation so you can decide if I am the therapist for you.

The practice is within a listed 16th century building in Banbury Oxfordshire, all that visit say what a nice feel the building has.

I am trained in Emotion Focused Therapy (EFT) for couples, Gestalt, Transactional Analyses, Attachment theory and Humanistic Person Centred Therapy and IFS parts work.

 I integrate these therapies as required by the clients and their presenting needs, with my core modality being Person Centred therapy.

This for me is about creating a safe and confidential space for a client to discover their answers at their speed, a healing and safe  space to work through their pain, thoughts and feelings that trouble them. 

I offer clients a free initial chat so we can meet and work out if they would like me to be their therapist.

The first session is for me to get a good understanding of what you have been going through, to take some basic history and timeline of events that have brought you to therapy, and allowing you to share what you feel comfortable sharing, as I have said above this will always be at the clients pace, and what you feel comfortable to share.

Just send me an email or text message and I will respond as soon as I can, and we can arrange you initial session.