Nicola Cockburn


Registered Member MBACP

Contact information

Contact Nicola


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Therapist - Bridgend

Bridgend CF31
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I work Monday to Thursdays and have availability for evening slots on Tuesday, Wednesday and Thursdays. 

About me and my therapy practice

Are you feeling lost? Stuck? Or do you feel like everyone else has got their life under control while you’re trapped in a maze with no idea how to find the way out?

The last few years have been some of the toughest we’ve ever experienced. We’ve lost loved ones, jobs and friendships which have left us feeling disconnected from others and ourselves.

You’ve already taken the first step toward changing things by looking for counselling and I’d love to help you – so how does counselling work?

Have you ever watched a guide dog leading someone with little or no sight through a crowd? Putting their trust entirely in the dog – the owner asks them to find the way – and together they navigate the obstacles in their path until they reach a clearer, more manageable place.

This is very similar to counselling.

You’ll be the pilot and I’ll be the navigator.

I’ll be with you every step of the way as we explore those paths that seem so rough and tough at the moment.

Using compassion, openness and without judgment, I’ll be your guide and together we’ll find the way.

Practice description

I believe everyone should have access to counselling – regardless of ability, age, income or class. I don’t just listen to what you say – I hear you! Counselling is also about hearing what you don’t say by using empathy to really try and understand you.

As Alfred Adler (who founded individual psychology) put it: ‘Empathy is seeing with the eyes of another, listening with the ears of another and feeling with the heart of another.’

I offer sessions by telephone and online using Zoom. This is because online counselling works very well for many clients. Reasons for this include:

• You can have your counselling sessions from the comfort of your home, which means you avoid having to pay for any commute, parking or other travel costs.

• It can be more flexible- I offer daytime and evening slots.

• You can either have the camera on or off.

My first session

I offer a free 15 minute phone call so we can discuss if I’ll be the right person to help you with your concerns. If we decide to work together, the first session will be an initial assessment. I’ll ask you some questions which will give me a better idea of what you’d like to work on, how we might achieve any goals and how many sessions you may need. Please get in contact to find out which slots are available for the free telephone consultation. 

What I can help with

Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Redundancy, Relationships, Self esteem, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Organisations

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Therapist - Cardiff

Cardiff CF5
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I offer online (via zoom) and telephone counselling only. I work Monday to Thursday and can offer evening slots on Tuesday, Wednesday and Thursday.  and can offer evening slots between 6 and 7  on Monday, Tuesday and Thursdays. 

Practice description

I believe everyone should have access to counselling – regardless of ability, age, income or class. I don’t just listen to what you say – I hear you! Counselling is also about hearing what you don’t say by using empathy to really try and understand you.

As Alfred Adler (who founded individual psychology) put it: ‘Empathy is seeing with the eyes of another, listening with the ears of another and feeling with the heart of another.’

I offer sessions by telephone and online using Zoom. This is because online counselling works very well for many clients. Reasons for this include:

• You can have your counselling sessions from the comfort of your home, which means you avoid having to pay for any commute, parking or other travel costs.

• It can be more flexible- I offer daytime and evening slots.

• You can either have the camera on or off.

My first session

I offer a free 15 minute phone call so we can discuss if I’ll be the right person to help you with your concerns. If we decide to work together, the first session will be an initial assessment. I’ll ask you some questions which will give me a better idea of what you’d like to work on, how we might achieve any goals and how many sessions you may need.  Please get in contact to find out which slots are available for the free telephone consultation. 

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Therapist - Cardiff

Cardiff CF23
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I work Monday to Thursdays and have availability for evening slots on Tuesday, Wednesday and Thursdays. 

About me and my therapy practice

Are you feeling lost? Stuck? Or do you feel like everyone else has got their life under control while you’re trapped in a maze with no idea how to find the way out?

The last few years have been some of the toughest we’ve ever experienced. We’ve lost loved ones, jobs and friendships which have left us feeling disconnected from others and ourselves.

You’ve already taken the first step toward changing things by looking for counselling and I’d love to help you – so how does counselling work?

Have you ever watched a guide dog leading someone with little or no sight through a crowd? Putting their trust entirely in the dog – the owner asks them to find the way – and together they navigate the obstacles in their path until they reach a clearer, more manageable place.

This is very similar to counselling.

You’ll be the pilot and I’ll be the navigator.

I’ll be with you every step of the way as we explore those paths that seem so rough and tough at the moment.

Using compassion, openness and without judgment, I’ll be your guide and together we’ll find the way.

Practice description

I believe everyone should have access to counselling – regardless of ability, age, income or class. I don’t just listen to what you say – I hear you! Counselling is also about hearing what you don’t say by using empathy to really try and understand you.

As Alfred Adler (who founded individual psychology) put it: ‘Empathy is seeing with the eyes of another, listening with the ears of another and feeling with the heart of another.’

I offer sessions by telephone and online using Zoom. This is because online counselling works very well for many clients. Reasons for this include:

• You can have your counselling sessions from the comfort of your home, which means you avoid having to pay for any commute, parking or other travel costs.

• It can be more flexible- I offer daytime and evening slots.

• You can either have the camera on or off.

My first session

I offer a free 15 minute phone call so we can discuss if I’ll be the right person to help you with your concerns. If we decide to work together, the first session will be an initial assessment. I’ll ask you some questions which will give me a better idea of what you’d like to work on, how we might achieve any goals and how many sessions you may need. Please get in contact to find out which slots are available for the free telephone consultation. 

What I can help with

Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Redundancy, Relationships, Self esteem, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Organisations

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Therapist - Newport

Newport NP20
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I work online and by phone from Monday to Thursday. I can currently  offer evening slots on Tuesday, Wednesday and Thursdays. 

About me and my therapy practice

Are you feeling lost? Stuck? Or do you feel like everyone else has got their life under control while you’re trapped in a maze with no idea how to find the way out?

The last few years have been some of the toughest we’ve ever experienced. We’ve lost loved ones, jobs and friendships which have left us feeling disconnected from others and ourselves.

You’ve already taken the first step toward changing things by looking for counselling and I’d love to help you – so how does counselling work?

Have you ever watched a guide dog leading someone with little or no sight through a crowd? Putting their trust entirely in the dog – the owner asks them to find the way – and together they navigate the obstacles in their path until they reach a clearer, more manageable place.

This is very similar to counselling.

You’ll be the pilot and I’ll be the navigator.

I’ll be with you every step of the way as we explore those paths that seem so rough and tough at the moment.

Using compassion, openness and without judgment, I’ll be your guide and together we’ll find the way.

Practice description

I believe everyone should have access to counselling – regardless of ability, age, income or class. I don’t just listen to what you say – I hear you! Counselling is also about hearing what you don’t say by using empathy to really try and understand you.

As Alfred Adler (who founded individual psychology) put it: ‘Empathy is seeing with the eyes of another, listening with the ears of another and feeling with the heart of another.’

I offer sessions by telephone and online using Zoom. This is because online counselling works very well for many clients. Reasons for this include:

• You can have your counselling sessions from the comfort of your home, which means you avoid having to pay for any commute, parking or other travel costs.

• It can be more flexible- I offer daytime and evening slots.

• You can either have the camera on or off.

My first session

I offer a free 15 minute phone call so we can discuss if I’ll be the right person to help you with your concerns. If we decide to work together, the first session will be an initial assessment. I’ll ask you some questions which will give me a better idea of what you’d like to work on, how we might achieve any goals and how many sessions you may need. Please get in contact to find out which slots are available for the free telephone consultation. 

What I can help with

Anxiety, Bereavement, Cancer, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Neurodiversity, Post-traumatic stress, Redundancy, Relationships, Self esteem, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Therapist - Cardiff

Cardiff CF24
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

Availability


I work Monday to Thursdays and have availability for evening slots on Tuesday, Wednesday and Thursdays. 

About me and my therapy practice

Are you feeling lost? Stuck? Or do you feel like everyone else has got their life under control while you’re trapped in a maze with no idea how to find the way out?

The last few years have been some of the toughest we’ve ever experienced. We’ve lost loved ones, jobs and friendships which have left us feeling disconnected from others and ourselves.

You’ve already taken the first step toward changing things by looking for counselling and I’d love to help you – so how does counselling work?

Have you ever watched a guide dog leading someone with little or no sight through a crowd? Putting their trust entirely in the dog – the owner asks them to find the way – and together they navigate the obstacles in their path until they reach a clearer, more manageable place.

This is very similar to counselling.

You’ll be the pilot and I’ll be the navigator.

I’ll be with you every step of the way as we explore those paths that seem so rough and tough at the moment.

Using compassion, openness and without judgment, I’ll be your guide and together we’ll find the way.

Practice description

I believe everyone should have access to counselling – regardless of ability, age, income or class. I don’t just listen to what you say – I hear you! Counselling is also about hearing what you don’t say by using empathy to really try and understand you.

As Alfred Adler (who founded individual psychology) put it: ‘Empathy is seeing with the eyes of another, listening with the ears of another and feeling with the heart of another.’

I offer sessions by telephone and online using Zoom. This is because online counselling works very well for many clients. Reasons for this include:

• You can have your counselling sessions from the comfort of your home, which means you avoid having to pay for any commute, parking or other travel costs.

• It can be more flexible- I offer daytime and evening slots.

• You can either have the camera on or off.

My first session

I offer a free 15 minute phone call so we can discuss if I’ll be the right person to help you with your concerns. If we decide to work together, the first session will be an initial assessment. I’ll ask you some questions which will give me a better idea of what you’d like to work on, how we might achieve any goals and how many sessions you may need. Please get in contact to find out which slots are available for the free telephone consultation. 

What I can help with

Anger management, Anxiety, Bereavement, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Cognitive, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Therapist - Cardiff

Cardiff CF10
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I work Monday to Thursdays and have availability for evening slots on Tuesday, Wednesday and Thursdays. 

About me and my therapy practice

Are you feeling lost? Stuck? Or do you feel like everyone else has got their life under control while you’re trapped in a maze with no idea how to find the way out?

The last few years have been some of the toughest we’ve ever experienced. We’ve lost loved ones, jobs and friendships which have left us feeling disconnected from others and ourselves.

You’ve already taken the first step toward changing things by looking for counselling and I’d love to help you – so how does counselling work?

Have you ever watched a guide dog leading someone with little or no sight through a crowd? Putting their trust entirely in the dog – the owner asks them to find the way – and together they navigate the obstacles in their path until they reach a clearer, more manageable place.

This is very similar to counselling.

You’ll be the pilot and I’ll be the navigator.

I’ll be with you every step of the way as we explore those paths that seem so rough and tough at the moment.

Using compassion, openness and without judgment, I’ll be your guide and together we’ll find the way.

Practice description

I believe everyone should have access to counselling – regardless of ability, age, income or class. I don’t just listen to what you say – I hear you! Counselling is also about hearing what you don’t say by using empathy to really try and understand you.

As Alfred Adler (who founded individual psychology) put it: ‘Empathy is seeing with the eyes of another, listening with the ears of another and feeling with the heart of another.’

I offer sessions by telephone and online using Zoom. This is because online counselling works very well for many clients. Reasons for this include:

• You can have your counselling sessions from the comfort of your home, which means you avoid having to pay for any commute, parking or other travel costs.

• It can be more flexible- I offer daytime and evening slots.

• You can either have the camera on or off.

My first session

I offer a free 15 minute phone call so we can discuss if I’ll be the right person to help you with your concerns. If we decide to work together, the first session will be an initial assessment. I’ll ask you some questions which will give me a better idea of what you’d like to work on, how we might achieve any goals and how many sessions you may need. Please get in contact to find out which slots are available for the free telephone consultation. 

What I can help with

Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Redundancy, Relationships, Self esteem, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Organisations

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited