Stacey Miles

Please send me a text on 07493 504114 or email me - staceytheessexcounsellor@gmail.com to check my current availability. I do currently have some availability for new clients.

Hi, I'm Stacey welcome to my page. I am a dedicated and compassionate therapist committed to helping you navigate life's challenges. I work 1-2-1 with both adults and children aged 11+ and work with a range of issues including complex trauma, addictive behaviour, anxiety and panic attacks, depression, grief, loss and bereavement, relationship issues, low self esteem, co-dependency and narcissistic abuse and recovery. I specialise in providing a safe non- judgemental space for individuals like you to explore your thoughts, emotions and experiences. 

Therapy and counselling should be unique to your needs: I work with both short term and long-term therapy and offer weekly or bi-weekly sessions.

The sessions can be face to face in my calming office in Rayleigh high street, I also offer telephone or online sessions.

My approach is rooted in empathy, active listening and collaboration. I believe that each persons journey is unique, and so I tailor my approach to meet your specific needs. 

Through our sessions, we will explore your strengths, identify patterns, and develop practical strategies to overcome obstacles. My goal is to empower you with the tools and insights necessary to create positive change and lead to a more fulfilling life.

I understand how daunting it can feel to contact a counsellor especially when you may feel overwhelmed or confused. This is why I offer a FREE 20 minute telephone consultation which will help you understand how I work and for you to tell me a little bit about what's going on for you right now. It will also give you the opportunity to ask me any questions. This can help us to ensure I am the right counsellor for your needs. 

Once your first session is booked I will confirm all the details via email and will send you a copy of our therapeutic agreement for you to read over and complete ahead of our session. 

Within the first session we will talk about what has brought you to counselling, we will also talk about how we can work together - and this will develop as we continue on your counselling journey.

 Sometimes the first session can feel a little scary or worrying especially if this is your first time in therapy, be rest assured I will be with you every step of the way and we will work at your pace.

 Your comfort and needs are my priority at all times.

You might have thought about this step for a while. I hope you will be able to believe that you are worth that step and then trust the process with me supporting you.