Sharne McCarthy - therapist in basildon-ss14

Contact information

Phone number: 07494717299

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Features

Flexible hours available
Concessionary rates

About me and my therapy practice

I’m an integrative counsellor with a passion for helping you learn, explore, and manage your unwanted behaviours; Understand and cope with feelings of shame, rejection, and fear; And improve self-esteem/care particularly after abuse or trauma so you can feel empowered and inspired to make the changes you want because, I believe you have the ability to heal and change.

Practice description

How would we work?

· I would give you the space to be seen and heard so you can focus on the parts of your life that matter to you.

· Use creative tools such as cards, sand trays, dreams, and imagery.

· Psychoeducation- sharing with you research and evidenced based processes that can help you understand behaviours and feelings.

My first session

I offer a free introductory session. This is usually 50 minutes. During this session, I will do an assessment. This session gives you the opportunity to ask any questions and allows you to get a feeling for how we can work together.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Mood disorder, Obsessions, Post-traumatic stress, Relationships, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Gestalt, Integrative, Relational, Transactional analysis

Clients I work with

Adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy