Rashna Nekoo - therapist in harrow-ha1

Contact information

Phone number: 07828917143

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Features

Flexible hours available

Availability

Regular weekly sessions available on Wednesdays, Thursdays and Fridays. For availability at other times please contact:
rencounsellingtherapy@gmail.com

About me and my therapy practice

Life can be challenging, situations may make you feel overwhelmed and alone. Living with high levels of anxiety, dread or fear can have a considerable impact on how we view ourselves, affecting our relationship with others.

With compassion and care I can help you explore the difficult thoughts and feelings you are experiencing, helping increase understanding of yourself. Deeper insight can lead to lasting, positive change.

I believe the therapeutic relationship is key to facilitating this change. In my practice I provide a safe, non-judgemental space for you to feel heard and supported. A space to just be you.

Practice description

I am an experienced integrative counsellor, meaning I am trained in different forms of therapy, enabling me to tailor our work together according to your unique needs. Alongside talking therapy, I can facilitate expression through creative mediums such as pictures, drawings or mindfulness practices if you feel this would be of benefit for you.

I work with most psychological difficulties and have a special interest in anxiety, relationships, self-esteem, health, parenting, work related issues and burnout. I have worked with people of all ages, including counselling children in schools.

I offer face-to-face counselling in Harrow, North-West London, as well as online or telephone work.

My first session

Please get in touch if you would like an initial 15 minute telephone or online consultation which will give you the opportunity to discuss your needs and assess potentially working together.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Infertility, Loss, Menopause, Pregnancy related issues, Relationships, Stress, Women's issues, Work related issues

Types of therapy

Integrative

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy