Sarah Gillespie

Are you experiencing unwanted, negative feelings, which are stopping you from living your best life? If so, I empower you to get in touch and together we can explore ways in which you can deal with current or past life experiences, which are making you feel this sense of unease. You may just want to talk, or maybe you would like to reach a goal?  This is something we can discuss during your free consultation call. 

I will offer you a confidential space to talk and will listen without judgement to help you to find peace and move forward from these negative feelings which you are experiencing. I am a person-centred counsellor, which means we will talk about what's happening for you in the here and now.  I will not give advice because you already hold the answers - but I will help you to find them.

Life can throw some curve balls at us and we can experience some troubling events throughout our journey, which can take hold of us and make us feel anxious, guilty, shameful, depressed or unbalanced. Sharing and exploring your true thoughts and feelings with somebody completely neutral, can often help you to free yourself of these unwanted feelings.

Contact me now to arrange a free 15 minute telephone consultation.

I am a person centred therapist, which means during your sessions, I will be completely led by you and listen to whatever is on your mind, without judgement and with complete confidentiality.  Whilst I cannot offer you advice, I can certainly work with you to find solutions or to achieve personal goals.  You may have past traumas, grief or other issues which you have never faced or talked about before. I will do my best to help you in your journey to feel at peace with yourself.

I can offer evening and weekend appointments for flexibility.

I use a discrete cabin in Stamford for those who wish to have face to face sessions.

I offer walking therapy if you are local to Stamford/Rutland.

Online or telephone sessions are also available.

Prior to a session I will give you a call to introduce myself and to get an idea of what's going on for you, ensuring I am the right counsellor to help you.  If you wish to make an appointment for your first session, I will send you a contract to explain everything you need to know, including my code of conduct and payment details.