Wioleta Michalska - therapist in dronfield-s18

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Features

Flexible hours available

Availability

I am available Monday to Friday 10am-5pm.

About me and my therapy practice

My name is Wioleta Michalska and I am an Integrative Counsellor and Psychotherapist (member of BACP – British Association of Counselling and Psychotherapy and NCPS – National Counselling and Psychotherapy Society).

Integrative Psychotherapy is a combination of CBT (Cognitive Behavioral Therapy), Attachment, Person Centered, Compassion Focused and other therapeutic approaches.

I am also specialized in Inner Child Therapy which is about healing and nurturing the vulnerable and often wounded part of us – the child we once were. I work intuitively, using a holistic approach, working with body, mind and soul. In my practice with clients, I often use mindfulness, guided meditations and grounding techniques.

I offer online and face-to-face therapy (based in Dronfield, UK). I work with adults and adolescents 16+ and have experience with clients struggling with depression, anxiety, childhood trauma, domestic violence, PTSD, low self-esteem, ADHD, inner criticism, lack of self-acceptance and more. As a mental health professional, I am under regular supervision. If you need support please don’t hesitate to contact me.

Practice description

Psychotherapy with me is tailored to the client's individual needs. I offer a confidential, non-judgmental and compassionate space.

Online therapy session is a 1h video call through Skype, WhatsApp or Google Meet, whichever you prefer.

Face-to-face therapy session is a 1 hour meeting in a safe and confidential space. My therapy room is based in the heart of Dronfield (between Sheffield and Chesterfield) with a train station close by. During the session I offer my full attention, attitude full of compassion and hold a space for your therapeutic process. I will help you to understand, accept and heal yourself.

The cost of one session is £60 paid upfront when booking an appointment.

*Please note: from January 2024 the cost of 1h session will be £70.

There is no obligation in terms of frequency of the sessions, however I recommend attending therapy weekly or fortnightly, depending on your circumstances and individual needs.

My first session

To book a first session please email me or visit my website and fill the contact form. Payments for the sessions are required upfront.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cancer, Career coaching, Child related issues, Cultural issues, Depression, Development coaching, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Emotionally focused therapy, Integrative, Interpersonal, Person centred, Relational

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English, Polish