Caragh Bailie - therapist in london-e6

Contact information

Contact Caragh

Do not fill out this field

I’ve searched for the following criteria:

Please enter any further information regarding your enquiry, (up to 300 characters).

Please ensure you have included at least one reason in the above boxes to enable your message to send

Name ✷

Email ✷

Phone number

By ticking this box, you consent to this information being passed securely to your chosen therapist. For details of how your data will be processed, see Therapist Directory on the BACP privacy notice *

The information outlined in this listing is not to be used for advertising or marketing purposes.

Features

Flexible hours available
Concessionary rates

Availability

I currently have availability weekday daytime as well as evenings.

About me and my therapy practice

Hi, I'm Caragh, a dedicated and compassionate counsellor specialising in body image and eating disorders. I have a deep understanding of these complex issues and am committed to helping you develop a positive relationship with your body, cultivating self-love and cultivate body confidence.

I work in a way which is Person-centred and collaborative. We might decide to explore how your early relationships and experiences have shaped your current beliefs, feelings and thoughts (this is a Psychodynamic approach). I also draw on aspects of Cognitive Behavioural Therapy and coaching to assist you in moving towards more helpful responses and patterns which serve you.

Practice description

Our sessions are an empowering space for exploration, especially if you are dealing with body image and eating disorders. I firmly believe that every individual's journey towards healing is unique. My counselling approach is rooted in empathy and understanding, providing a safe and non-judgmental space for you to explore your thoughts and emotions surrounding body image and eating disorders. I draw upon evidence-based therapies, such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindful Eating techniques, to guide clients towards lasting positive changes.

My first session

Taking the step to talk to a stranger about your problems can be daunting, but it's an act of courage. My flexible approach allows us to build our therapeutic relationship without committing to a predetermined number of sessions.

What I can help with

Anxiety, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, Personal development, Phobias, Pregnancy related issues, Relationships, Self esteem, Sex-related issues, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Couples, Older adults, Trainees

How I deliver therapy

Online therapy, Telephone therapy, Time-limited