Zara O'Brien - therapist in eastbourne-bn21

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Features

Flexible hours available
Concessionary rates

About me and my therapy practice

scars of trauma, adjusting to life transitions, or managing the challenges of long-term health conditions, I am here to walk alongside you. Together, we can address feelings of guilt, low self-esteem, waning motivation, questions about life's purpose, sexuality, gender, neurodiversity and even specific compulsive behaviours such as hoarding.

I truly believe that every journey is better when shared. I hope we can embark on this transformative path together. Feel free to get in touch and let me know how I might be able to support you or your child.

What I can help with

ADD / ADHD, AIDS/HIV, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Sexuality, Spirituality, Trauma, Women's issues

Types of therapy

Humanistic, Person centred

Clients I work with

Adults, Children, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited