Catherine Dalton

I take a flexible approach: face-to-face, telephone or online. I see clients in a dedicated therapy room in the heart of Altrincham but will travel to you if there are mobility issues and you prefer face-to-face to zoom. I have no availability at the moment. Contact me if you'd like to go onto a waiting list.

Hello and welcome to my counselling practice.

I understand that life can be challenging, and we can often feel overwhelmed. I am here to offer you a safe and supportive space where we can work together to address any concerns you may be facing. My approach is rooted in developing a warm and trusting rapport with my clients, as I believe that a positive therapeutic relationship is essential for healing and growth.

I have many years of experience helping individuals from diverse backgrounds navigate through life's ups and downs. My 26 years in further/higher education have given me a wide-ranging appreciation of the stresses experienced by professionals working in the sector, and of the specific anxieties suffered by young people today. I work particularly with clients who struggle with anxiety, low self-esteem, grief, depression, and the impact of traumatic events. I have personal experience of facing fear and uncertainty around serious illness and coping with sudden change. I am passionate about recognising and embracing diversity and, over time, have gained extensive knowledge and skills in supporting women wishing to explore relationship issues. Together, we will work compassionately to overcome difficult emotions and experiences, allowing you to move forward purposefully.

I know that seeking help can be daunting, but rest assured that if you are feeling adrift, I will work with you at a pace that feels comfortable for you. My ultimate goal is to help you to achieve a healthier view of yourself, empower you to make positive changes in your life and move towards a more fulfilling and meaningful future.

Please don't hesitate to reach out to me if you have any questions or would like to schedule an appointment. I look forward to the opportunity of working with you.

I work as an integrative person-centred psychotherapist, which means that I draw on other approaches to suit your needs. My qualifications include a Postgraduate Diploma in Psychotherapy & Counselling (Level 7), a BA Hons degree, and a Postgraduate Certificate in Education. My work is additionally informed by training in compassionate enquiry, trauma-informed CBT, emotionally-focused therapy and existential therapy. I am a registered member of the British Association for Counselling and Psychotherapy.

Sessions cost £50 for 50 minutes face-to-face or online. I offer concessions for students or clients on low income, which can be discussed during our consultation session.

I will offer a free 20-minute telephone or zoom consultation where I will outline my approach and invite you to ask questions and discuss your therapy goals. 

I take a flexible approach: face-to-face, telephone or online. I see clients in a dedicated therapy room in the heart of Altrincham but will travel to you if there are mobility issues and you prefer face-to-face to zoom. 

Availability: I have no availability at the moment. Contact me if you'd like to go onto a waiting list.

Hello and welcome to my counselling practice.

I understand that life can be challenging, and we can often feel utterly overwhelmed. I am here to offer you a safe and supportive space where we can work together to address any concerns you may be facing. My approach is rooted in developing a warm and trusting rapport with my clients, as I believe that a positive therapeutic relationship is essential for healing and growth.

I have many years of experience helping individuals from diverse backgrounds navigate through life's ups and downs. My 26 years in further/higher education have given me a wide-ranging appreciation of the stresses experienced by professionals working in the sector, and of the specific anxieties suffered by young people today. I work particularly with clients who struggle with anxiety, low self-esteem, grief, depression, and the impact of traumatic events. I have personal experience of facing fear and uncertainty around serious illness and coping with sudden change. I am passionate about recognising and embracing diversity and, over time, have gained extensive knowledge and skills in supporting women wishing to explore relationship issues. Together, we will work compassionately to overcome difficult emotions and experiences, allowing you to move forward purposefully.

I understand that seeking help can be daunting, but rest assured that if you are feeling adrift, I will work with you at a pace that feels comfortable for you. My ultimate goal is to help you to achieve a healthier view of yourself, empower you to make positive changes in your life and move towards a more fulfilling and meaningful future.

Please don't hesitate to reach out to me if you have any questions or would like to schedule an appointment. I look forward to the opportunity of working with you.

Sessions cost £50 for 50 minutes face-to-face or online. I offer concessions for students or clients on low incomes, which can be discussed at our initial consultation.

I will offer a free 20-minute telephone or zoom consultation where I will outline my approach and invite you to ask questions and discuss your therapy goals. 

I take a flexible approach: face-to-face, telephone or online. I see clients in a dedicated therapy room in the heart of Altrincham but will travel to you if there are mobility issues and you prefer face-to-face to zoom. I work flexibly over the week, the last appointment at 7pm. I have no availability at the moment. Contact me if you'd like to go onto a waiting list.

Hello and welcome to my counselling practice.

I understand that life can be challenging, and we can often feel overwhelmed. I am here to offer you a safe and supportive space where we can work together to address any concerns you may be facing. My approach is rooted in developing a warm and trusting rapport with my clients, as I believe that a positive therapeutic relationship is essential for healing and growth.

I have many years of experience helping individuals from diverse backgrounds navigate through life's ups and downs. My 26 years in further/higher education have given me a wide-ranging appreciation of the stresses experienced by professionals working in the sector, and of the specific anxieties suffered by young people today. I work particularly with clients who struggle with anxiety, low self-esteem, grief, depression, and the impact of traumatic events. I have personal experience of facing fear and uncertainty around serious illness and coping with sudden change. I am passionate about recognising and embracing diversity and, over time, have gained extensive knowledge and skills in supporting women wishing to explore relationship issues. Together, we will work compassionately to overcome difficult emotions and experiences, allowing you to move forward purposefully.

I understand that seeking help can be daunting, but rest assured that if you are feeling adrift, I will work with you at a pace that feels comfortable for you. My ultimate goal is to help you to achieve a healthier view of yourself, empower you to make positive changes in your life and move towards a more fulfilling and meaningful future.

Please don't hesitate to reach out to me if you have any questions or would like to schedule an appointment. I look forward to the opportunity of working with you. 

I work as an integrative person-centred psychotherapist, which means that I draw on other approaches to suit your needs. My qualifications include a Postgraduate Diploma in Psychotherapy & Counselling (Level 7), a BA Hons degree, and a Postgraduate Certificate in Education. My work is additionally informed by training in compassionate enquiry, trauma-informed CBT, emotionally-focused therapy and Existential Therapy. I am a registered member of the British Association for Counselling and Psychotherapy.

Sessions cost £50 for 50 minutes face-to-face or online. I offer concessions for students or clients on low income, which can be discussed during our consultation session.

I will offer a free 20-minute telephone or zoom consultation where I will outline my approach and invite you to ask questions and discuss your therapy goals. 

I take a flexible approach: face-to-face, telephone or online. I see clients in a dedicated therapy room in the heart of Altrincham but will travel to you if there are mobility issues and you prefer face-to-face to zoom. I work flexibly over the week, the last appointment at 7pm. 

I have no availability at the moment. Contact me if you'd like to go onto a waiting list.

Hello and welcome to my counselling practice.

I understand that life can be challenging, and we can often feel overwhelmed. I am here to offer you a safe and supportive space where we can work together to address any concerns you may be facing. My approach is rooted in developing a warm and trusting rapport with my clients, as I believe that a positive therapeutic relationship is essential for healing and growth.

I have many years of experience helping individuals from diverse backgrounds navigate through life's ups and downs. My 26 years in further/higher education have given me a wide-ranging appreciation of the stresses experienced by professionals working in the sector, and of the specific anxieties suffered by young people today. I work particularly with clients who struggle with anxiety, low self-esteem, grief, depression, and the impact of traumatic events. I have personal experience of facing fear and uncertainty around serious illness and coping with sudden change. I am passionate about recognising and embracing diversity and, over time, have gained extensive knowledge and skills in supporting women wishing to explore relationship issues. Together, we will work compassionately to overcome difficult emotions and experiences, allowing you to move forward purposefully.

I know that seeking help can be daunting, but rest assured that if you are feeling adrift, I will work with you at a pace that feels comfortable for you. My ultimate goal is to help you to achieve a healthier view of yourself, empower you to make positive changes in your life and move towards a more fulfilling and meaningful future.

Please don't hesitate to reach out to me if you have any questions or would like to schedule an appointment. I look forward to the opportunity of working with you.

Sessions cost £50 for 50 minutes face-to-face or online. I offer concessions for students or clients on low income, which can be discussed during our consultation session. 

I will offer a free 20-minute telephone or zoom consultation where I will outline my approach and invite you to ask questions and discuss your therapy goals. 

I take a flexible approach: face-to-face, telephone or online. I see clients in a dedicated therapy room in the heart of Altrincham but will travel to you if there are mobility issues and you prefer face-to-face to zoom. I have no availability at the moment. Contact me if you'd like to go onto a waiting list.

Hello and welcome to my counselling practice.

I understand that life can be challenging, and we can often feel overwhelmed. I am here to offer you a safe and supportive space where we can work together to address any concerns you may be facing. My approach is rooted in developing a warm and trusting rapport with my clients, as I believe that a positive therapeutic relationship is essential for healing and growth.

I have many years of experience helping individuals from diverse backgrounds navigate through life's ups and downs. My 26 years in further/higher education have given me a wide-ranging appreciation of the stresses experienced by professionals working in the sector, and of the specific anxieties suffered by young people today. I work particularly with clients who struggle with anxiety, low self-esteem, grief, depression, and the impact of traumatic events. I have personal experience of facing fear and uncertainty around serious illness and coping with sudden change. I am passionate about recognising and embracing diversity and, over time, have gained extensive knowledge and skills in supporting women wishing to explore relationship issues. Together, we will work compassionately to overcome difficult emotions and experiences, allowing you to move forward purposefully.

I understand that seeking help can be daunting, but rest assured that if you are feeling adrift, I will work with you at a pace that feels comfortable for you. My ultimate goal is to help you to achieve a healthier view of yourself, empower you to make positive changes in your life and move towards a more fulfilling and meaningful future.

Please don't hesitate to reach out to me if you have any questions or would like to schedule an appointment. I look forward to the opportunity of working with you. 

I work as an integrative person-centred psychotherapist, which means that I draw on other approaches to suit your needs. My qualifications include a Postgraduate Diploma in Psychotherapy & Counselling (Level 7), a BA Hons degree, and a Postgraduate Certificate in Education. My work is additionally informed by training in compassionate enquiry, trauma-informed CBT, emotionally-focused therapy and Existential Therapy. I am a registered member of the British Association for Counselling and Psychotherapy. 

Sessions cost £50 for 50 minutes face-to-face or online. I offer concessions for students or clients on low income, to be discussed during our first consultation. 

I will offer a free 20-minute telephone or zoom consultation where I will outline my approach and invite you to ask questions and discuss your therapy goals. 

I take a flexible approach: face-to-face, telephone or online. I see clients in a dedicated therapy room in the heart of Altrincham but will travel to you if there are mobility issues and you prefer face-to-face to zoom. I have no availability at the moment. Contact me if you'd like to go onto a waiting list.

Hello and welcome to my counselling practice.

I understand that life can be challenging, and we can often feel overwhelmed. I am here to offer you a safe and supportive space where we can work together to address any concerns you may be facing. My approach is rooted in developing a warm and trusting rapport with my clients, as I believe that a positive therapeutic relationship is essential for healing and growth.

I have many years of experience helping individuals from diverse backgrounds navigate through life's ups and downs. My 26 years in further/higher education have given me a wide-ranging appreciation of the stresses experienced by professionals working in the sector, and of the specific anxieties suffered by young people today. I work particularly with clients who struggle with anxiety, low self-esteem, grief, depression, and the impact of traumatic events. I have personal experience of facing fear and uncertainty around serious illness and coping with sudden change. I am passionate about recognising and embracing diversity and, over time, have gained extensive knowledge and skills in supporting women wishing to explore relationship issues. Together, we will work compassionately to overcome difficult emotions and experiences, allowing you to move forward purposefully.

I know that seeking help can be daunting, but rest assured that if you are feeling adrift, I will work with you at a pace that feels comfortable for you. My ultimate goal is to help you to achieve a healthier view of yourself, empower you to make positive changes in your life and move towards a more fulfilling and meaningful future.

Please don't hesitate to reach out to me if you have any questions or would like to schedule an appointment. I look forward to the opportunity of working with you.

I work as an integrative person-centred psychotherapist, which means that I draw on other approaches to suit your needs. My qualifications include a Postgraduate Diploma in Psychotherapy & Counselling (Level 7), a BA Hons degree, and a Postgraduate Certificate in Education. My work is additionally informed by training in compassionate enquiry, trauma-informed CBT, emotionally-focused therapy and Existential Therapy. I am a registered member of the British Association for Counselling and Psychotherapy.

Sessions cost £50 for 50 minutes face-to-face or online. I offer concessions for students or clients on low income, which can be discussed during our consultation session.

I will offer a free 20-minute telephone or zoom consultation where I will outline my approach and invite you to ask questions and discuss your therapy goals.