Charlotte Bohan

I work Monday/Wednesday/Friday day time and Tuesday and Thursday evenings in person in Exeter at my central office.

I am also available to offer you sessions via secure video call remotely.

Psychotherapy and Counselling is designed to offer you empathy and mutual understanding of challenges facilitated by a trusting and safe therapeutic relationship.

I am a warm and responsive therapist, offering quality psychotherapy and counselling from the heart. 

I understand the vulnerability that presents itself when engaging in therapy, and I understand how it is to be a client.

Because of this, my aim is to create the safest, personalised space for difficulties to be explored in, collaboratively. 

I offer a confidential, safe space to work through difficulties, to feel acknowledged and seen, without judgement.

I believe the relationship between client and therapist is the heart of the work, and I aim to make therapy safe and feel contained and secure within our relationship.

I work with adults 18+, using Integrative therapy, this means we can work together and tailor-make your support using different therapeutic approaches. 

What is Integrative therapy?

Using an Integrative approach- meaning using different therapeutic theories offers you a holistic and personalised therapy session, one size does not fit all, it's important to me to me to be dynamic and flexible to fit you best.

​You might want to explore the past, and look at what has led you to this point in your life, to gain a deeper understanding of your experience, assess patterns and understand your current autonomy. This is called working Psychodynamically. This approach may be open ended and be explorative and inquisitive in nature. Difficult events can be processed with the support of the therapeutic alliance.

​You may want to move forward in the now and stay with the present and understand how you think and behave has impacts on your emotions which can be helpful in creating change. This approach might be called solution focussed, wanting to achieve a desired goal. CBT is useful for this type of difficulty. 

I work in person in Exeter, and I work remotely via video call, to suit your needs and preferences. 

About my practice.

You may have suffered a bereavement, a loss of some type, or you may want to work on a something specific, such as low self esteem, relational difficulties such as estrangement or wanting to explore your own emotions in a safe way. You may be feeling lost, lonely or struggling to understand how the past has impacted you in the present- I offer a space to explore safely and non judgmentally. This isn't definitive, you're welcome to explore emotions that arise for you, as they happen and for this to be accepted. I offer long term work, which focussing on meeting your needs through the relationship, and supporting you to grow to learnt to meet those needs in your life too.

I am trained to work with anxiety, panic, depression or low mood, OCD, phobia's and agoraphobia. You may be seeking more short term therapy, something that is more solution focussed and this is something I offer also as agreed. 

I have a wealth of experience within the NHS, my background is in Health and Social care, and I have worked with many groups of diverse people in both medical and mental health hospitals.

I have worked as a therapist for local NHS services and as a NHS staff Counsellor.

Life experience has broadened my capacity to relate and respond to people, and meet you as you are now without fear of judgement.

I offer a free half hour initial meeting, the purpose of this is to get a sense of how we might work together, and discuss your needs, we can meet in person or remotely via video call.

Subsequently, my fee is £60 per full hour for in person sessions, remote video or telephone sessions. 

Within sessions we will get to know one another and build rapport and trust, and together build a picture of your experience and difficulties and work collaboratively to support you through them.

I accept health insurance, 30048593 Bupa recognition number.

I work Monday/Wednesday/Friday day time and Tuesday and Thursday evenings in person in Exeter at my central office.

I am also available to offer you sessions via secure video call remotely.

Psychotherapy and Counselling is designed to offer you empathy and mutual understanding of challenges facilitated by a trusting and safe therapeutic relationship.

This relationship is one of confidence, and compassion, and puts your needs at the heart of the work and seeks to provide you with the tools to live in a more fulfilling way.

Therapy can be transformative in healing- processing difficulties that may have happened to you in the past, by gaining that impartial support to resource you in the present.

I am a warm and responsive therapist, offering quality psychotherapy and counselling from the heart.

I understand the vulnerability that presents itself when engaging in therapy, and I understand how it is to be a client.

Because of this, my aim is to create the safest, personalised space for difficulties to be explored in, collaboratively.

I offer a confidential, safe space to work through difficulties, to feel acknowledged and seen, without judgement.

I believe the relationship between client and therapist is the heart of the work, and I aim to make therapy safe and feel contained and secure within our relationship.

I work with adults 18+, using Integrative therapy, this means we can work together and tailor-make your support using different therapeutic approaches.

I work face to face in Exeter, and I work remotely via video call, to suit your needs and preferences.

I available for short or long term therapy as suitable, your needs can be discussed at our initial meeting.

You may have suffered a bereavement, a loss of some type, or you may want to work on a something specific, such as low self esteem, relational difficulties such as estrangement or wanting to explore your own emotions in a safe way. You may be feeling lost, lonely or struggling to understand how the past has impacted you in the present- I offer a space to explore safely and non judgmentally. This isn't definitive, you're welcome to explore emotions that arise for you, as they happen and for this to be accepted. I offer long term work, which focussing on meeting your needs through the relationship, and supporting you to grow to learnt to meet those needs in your life too.

I am trained to work with anxiety, panic, depression or low mood, OCD, phobia's and agoraphobia. You may be seeking more short term therapy, something that is more solution focussed and this is something I offer also as agreed.

I have a wealth of experience within the NHS, my background is in Health and Social care, and I have worked with many groups of diverse people in both medical and mental health hospitals.

I have worked as a therapist for local NHS services and as a NHS staff Counsellor.

What is Integrative therapy?

Integrating therapy means blending different modalities together to best suit your needs.

You might want to explore the past, and look at what has led you to this point in your life, to gain a deeper understanding of your experience, assess patterns and understand your current autonomy. This is called working Psychodynamically. This approach may be open ended and be explorative and inquisitive in nature. Difficult events can be processed with the support of the therapeutic alliance.

You may want to move forward in the now and stay with the present and understand how you think and behave has impacts on your emotions which can be helpful in creating change. This approach might be called solution focussed, wanting to achieve a desired goal. CBT is useful for this type of difficulty. 

I offer a free half hour initial meeting, the purpose of this is to get a sense of how we might work together, and discuss your needs, we can meet in person or remotely via video call.

Subsequently, my fee is £60 per full hour for in person sessions, remote video or telephone sessions.

Within sessions we will get to know one another and build rapport and trust, and together build a picture of your experience and difficulties and work collaboratively to support you through them.

I accept health insurance, 30048593 Bupa recognition number.

I work Monday/Wednesday/Friday day time and Tuesday and Thursday evenings in person in Exeter at my central office.

I am also available to offer you sessions via secure video call remotely.

Psychotherapy and Counselling is designed to offer you empathy and mutual understanding of challenges facilitated by a trusting and safe therapeutic relationship.

This relationship is one of confidence, and compassion, and puts your needs at the heart of the work and seeks to provide you with the tools to live in a more fulfilling way.

Therapy can be transformative in healing- processing difficulties that may have happened to you in the past, by gaining that impartial support to resource you in the present.

I am a warm and responsive therapist, offering quality psychotherapy and counselling from the heart.

I understand the vulnerability that presents itself when engaging in therapy, and I understand how it is to be a client.

Because of this, my aim is to create the safest, personalised space for difficulties to be explored in, collaboratively.

I offer a confidential, safe space to work through difficulties, to feel acknowledged and seen, without judgement.

I believe the relationship between client and therapist is the heart of the work, and I aim to make therapy safe and feel contained and secure within our relationship.

I work with adults 18+, using Integrative therapy, this means we can work together and tailor-make your support using different therapeutic approaches.

I work face to face in Exeter, and I work remotely via video call, to suit your needs and preferences.

I available for short or long term therapy as suitable, your needs can be discussed at our initial meeting.

You may have suffered a bereavement, a loss of some type, or you may want to work on a something specific, such as low self esteem, relational difficulties such as estrangement or wanting to explore your own emotions in a safe way. You may be feeling lost, lonely or struggling to understand how the past has impacted you in the present- I offer a space to explore safely and non judgmentally. This isn't definitive, you're welcome to explore emotions that arise for you, as they happen and for this to be accepted. I offer long term work, which focussing on meeting your needs through the relationship, and supporting you to grow to learnt to meet those needs in your life too.

I am trained to work with anxiety, panic, depression or low mood, OCD, phobia's and agoraphobia. You may be seeking more short term therapy, something that is more solution focussed and this is something I offer also as agreed.

I have a wealth of experience within the NHS, my background is in Health and Social care, and I have worked with many groups of diverse people in both medical and mental health hospitals.

I have worked as a therapist for local NHS services and as a NHS staff Counsellor.

What is Integrative therapy?

This means blending approaches.

You might want to explore the past, and look at what has led you to this point in your life, to gain a deeper understanding of your experience, assess patterns and understand your current autonomy. This is called working Psychodynamically. This approach may be open ended and be explorative and inquisitive in nature. Difficult events can be processed with the support of the therapeutic alliance.

You may want to move forward in the now and stay with the present and understand how you think and behave has impacts on your emotions which can be helpful in creating change. This approach might be called solution focussed, wanting to achieve a desired goal. CBT is useful for this type of difficulty. 

I offer a free half hour initial meeting, the purpose of this is to get a sense of how we might work together, and discuss your needs, we can meet in person or remotely via video call.

Subsequently, my fee is £60 per full hour for in person sessions, remote video or telephone sessions.

Within sessions we will get to know one another and build rapport and trust, and together build a picture of your experience and difficulties and work collaboratively to support you through them.

I accept health insurance, 30048593 Bupa recognition number

I work Monday/Wednesday/Friday day time and Tuesday and Thursday evenings in person in Exeter at my central office.

I am also available to offer you sessions via secure video call remotely.

Psychotherapy and Counselling is designed to offer you empathy and mutual understanding of challenges facilitated by a trusting and safe therapeutic relationship.

This relationship is one of confidence, and compassion, and puts your needs at the heart of the work and seeks to provide you with the tools to live in a more fulfilling way.

Therapy can be transformative in healing- processing difficulties that may have happened to you in the past, by gaining that impartial support to resource you in the present.

I am a warm and responsive therapist, offering quality psychotherapy and counselling from the heart.

I understand the vulnerability that presents itself when engaging in therapy, and I understand how it is to be a client.

Because of this, my aim is to create the safest, personalised space for difficulties to be explored in, collaboratively.

I offer a confidential, safe space to work through difficulties, to feel acknowledged and seen, without judgement.

I believe the relationship between client and therapist is the heart of the work, and I aim to make therapy safe and feel contained and secure within our relationship.

I work with adults 18+, using Integrative therapy, this means we can work together and tailor-make your support using different therapeutic approaches.

I work face to face in Exeter, and I work remotely via video call, to suit your needs and preferences.

I available for short or long term therapy as suitable, your needs can be discussed at our initial meeting.

About my practice.

You may have suffered a bereavement, a loss of some type, or you may want to work on a something specific, such as low self esteem, relational difficulties such as estrangement or wanting to explore your own emotions in a safe way. You may be feeling lost, lonely or struggling to understand how the past has impacted you in the present- I offer a space to explore safely and non judgmentally. This isn't definitive, you're welcome to explore emotions that arise for you, as they happen and for this to be accepted. I offer long term work, which focussing on meeting your needs through the relationship, and supporting you to grow to learnt to meet those needs in your life too.

I am trained to work with anxiety, panic, depression or low mood, OCD, phobia's and agoraphobia. You may be seeking more short term therapy, something that is more solution focussed and this is something I offer also as agreed.

I have a wealth of experience within the NHS, my background is in Health and Social care, and I have worked with many groups of diverse people in both medical and mental health hospitals.

I have worked as a therapist for local NHS services and as a NHS staff Counsellor.

What is Integrative therapy?

This means blending approaches.

You might want to explore the past, and look at what has led you to this point in your life, to gain a deeper understanding of your experience, assess patterns and understand your current autonomy. This is called working Psychodynamically. This approach may be open ended and be explorative and inquisitive in nature. Difficult events can be processed with the support of the therapeutic alliance.

You may want to move forward in the now and stay with the present and understand how you think and behave has impacts on your emotions which can be helpful in creating change. This approach might be called solution focussed, wanting to achieve a desired goal. CBT is useful for this type of difficulty. 

I offer a free half hour initial meeting, the purpose of this is to get a sense of how we might work together, and discuss your needs, we can meet in person or remotely via video call.

Subsequently, my fee is £60 per full hour for in person sessions, remote video or telephone sessions.

Within sessions we will get to know one another and build rapport and trust, and together build a picture of your experience and difficulties and work collaboratively to support you through them.

I accept health insurance, 30048593 Bupa recognition number.

I work Monday/Wednesday/Friday day time and Tuesday and Thursday evenings in person in Exeter at my central office.

I am also available to offer you sessions via secure video call remotely.

Psychotherapy and Counselling is designed to offer you empathy and mutual understanding of challenges facilitated by a trusting and safe therapeutic relationship.

This relationship is one of confidence, and compassion, and puts your needs at the heart of the work and seeks to provide you with the tools to live in a more fulfilling way.

Therapy can be transformative in healing- processing difficulties that may have happened to you in the past, by gaining that impartial support to resource you in the present.

I am a warm and responsive therapist, offering quality psychotherapy and counselling from the heart.

I understand the vulnerability that presents itself when engaging in therapy, and I understand how it is to be a client.

Because of this, my aim is to create the safest, personalised space for difficulties to be explored in, collaboratively.

I offer a confidential, safe space to work through difficulties, to feel acknowledged and seen, without judgement.

I believe the relationship between client and therapist is the heart of the work, and I aim to make therapy safe and feel contained and secure within our relationship.

I work with adults 18+, using Integrative therapy, this means we can work together and tailor-make your support using different therapeutic approaches.

I work face to face in Exeter, and I work remotely via video call, to suit your needs and preferences.

I available for short or long term therapy as suitable, your needs can be discussed at our initial meeting.

About my practice.

You may have suffered a bereavement, a loss of some type, or you may want to work on a something specific, such as low self esteem, relational difficulties such as estrangement or wanting to explore your own emotions in a safe way. You may be feeling lost, lonely or struggling to understand how the past has impacted you in the present- I offer a space to explore safely and non judgmentally. I offer long term work, which focussing on meeting your needs through the relationship, and supporting you to grow to learnt to meet those needs in your life too.

I am trained to work with anxiety, panic, depression or low mood, OCD, phobia's and agoraphobia. You may be seeking more short term therapy, something that is more solution focussed and this is something I offer also as agreed.

I have a wealth of experience within the NHS, my background is in Health and Social care, and I have worked with many groups of diverse people in both medical and mental health hospitals.

I have worked as a therapist for local NHS services and as a NHS staff Counsellor.

Life experience has broadened my capacity to relate and respond to people, and meet you as you are now without fear of judgement.

What is Integrative therapy?

You might want to explore the past, and look at what has led you to this point in your life, to gain a deeper understanding of your experience, assess patterns and understand your current autonomy. This is called working Psychodynamically. This approach may be open ended and be explorative and inquisitive in nature. Difficult events can be processed with the support of the therapeutic alliance.

You may want to move forward in the now and stay with the present and understand how you think and behave has impacts on your emotions which can be helpful in creating change. This approach might be called solution focussed, wanting to achieve a desired goal. CBT is useful for this type of difficulty. 

I offer a free half hour initial meeting, the purpose of this is to get a sense of how we might work together, and discuss your needs, we can meet in person or remotely via video call.

Subsequently, my fee is £60 per full hour for in person sessions, remote video or telephone sessions.

Within sessions we will get to know one another and build rapport and trust, and together build a picture of your experience and difficulties and work collaboratively to support you through them.

I accept health insurance, 30048593 Bupa recognition number.

I work Monday/Wednesday/Friday day time and Tuesday and Thursday evenings in person in Exeter at my central office.

I am also available to offer you sessions via secure video call remotely.

Psychotherapy and Counselling is designed to offer you empathy and mutual understanding of challenges facilitated by a trusting and safe therapeutic relationship.

This relationship is one of confidence, and compassion, and puts your needs at the heart of the work and seeks to provide you with the tools to live in a more fulfilling way.

Therapy can be transformative in healing- processing difficulties that may have happened to you in the past, by gaining that impartial support to resource you in the present.

I am a warm and responsive therapist, offering quality psychotherapy and counselling from the heart.

I understand the vulnerability that presents itself when engaging in therapy, and I understand how it is to be a client.

Because of this, my aim is to create the safest, personalised space for difficulties to be explored in, collaboratively.

I offer a confidential, safe space to work through difficulties, to feel acknowledged and seen, without judgement.

I believe the relationship between client and therapist is the heart of the work, and I aim to make therapy safe and feel contained and secure within our relationship.

I work with adults 18+, using Integrative therapy, this means we can work together and tailor-make your support using different therapeutic approaches.

I work face to face in Exeter, and I work remotely via video call, to suit your needs and preferences.

I available for short or long term therapy as suitable, your needs can be discussed at our initial meeting.

You may have suffered a bereavement, a loss of some type, or you may want to work on a something specific, such as low self esteem, relational difficulties such as estrangement or wanting to explore your own emotions in a safe way. You may be feeling lost, lonely or struggling to understand how the past has impacted you in the present- I offer a space to explore safely and non judgmentally. This isn't definitive, you're welcome to explore emotions that arise for you, as they happen and for this to be accepted. I offer long term work, which focussing on meeting your needs through the relationship, and supporting you to grow to learnt to meet those needs in your life too.

I am trained to work with anxiety, panic, depression or low mood, OCD, phobia's and agoraphobia. You may be seeking more short term therapy, something that is more solution focussed and this is something I offer also as agreed.

I have a wealth of experience within the NHS, my background is in Health and Social care, and I have worked with many groups of diverse people in both medical and mental health hospitals.

I have worked as a therapist for local NHS services and as a NHS staff Counsellor.

What is Integrative therapy?

This means a blended approach.

You might want to explore the past, and look at what has led you to this point in your life, to gain a deeper understanding of your experience, assess patterns and understand your current autonomy. This is called working Psychodynamically. This approach may be open ended and be explorative and inquisitive in nature. Difficult events can be processed with the support of the therapeutic alliance.

You may want to move forward in the now and stay with the present and understand how you think and behave has impacts on your emotions which can be helpful in creating change. This approach might be called solution focussed, wanting to achieve a desired goal. CBT is useful for this type of difficulty. 

I offer a free half hour initial meeting, the purpose of this is to get a sense of how we might work together, and discuss your needs, we can meet in person or remotely via video call.

Subsequently, my fee is £60 per full hour for in person sessions, remote video or telephone sessions.

Within sessions we will get to know one another and build rapport and trust, and together build a picture of your experience and difficulties and work collaboratively to support you through them.

I accept health insurance, 30048593 Bupa recognition number.