Beth Win

I currently have availability at these times 

Mondays between  12 midday- 5pm 

Tuesdays 8-9:30am & 12-2pm & 4-7pm

Fridays between 8:30am- 7pm

Hi, I'm Beth and I'm a Integrative Counsellor and Psychodynamic Therapist which in real-world terms means I am trained in several different psychodynamic approaches to understanding and working with the mind-body connection and attuned to ways in which we are affected by our experiences and outer environment and how this can be is influencing how we are relate and respond to ourselves, are experiencing our life events and responding to them.

Alongside this I am have been a qualified and experienced Yoga and somatics teacher and Lecturer in Yoga philosophy for the last 20+ yrs. During that time, I have helped to co create bespoke practices that support clients in developing practices that support and enhance their physical and mental wellbeing and the knowledge and confidence to work with their nervous system.

This includes the psychosomatic relationship between the mind and body, illness, recurring injury, fertility, libido, autoimmune disorders, grief, loneliness,  anxiety, depression and insomnia.

I offer my clients an experience of a non-judgemental, compassionate, nurturing, confidential and professional therapeutic relational space where there are opportunities to be heard, receive support, space and the time to explore their relationship with themselves, others and the impact and influence of their events of their life to date on their current life experience and approach.

It is within the safety, presence, compassion, respect and confidentiality of the relationship between therapist and client that one can begin to find ways to address what may feel overwhelming to engage with alone and begin to uncover or develop a way of relating to themselves and the events of their life with honesty, compassion, respect, acceptance, non-judgement , presence and confidence

I also have particular additional therapy based qualifications in the following areas

- Eating disorders and disordered eating.

-Addiction

-The Neuroscience of relating and relationships, attachment,

Anxiety, trauma, loss and grief and bereavement

-Psychiatry, Psychopathology and Psychodynamics

-CBT

-Time-limited counselling and Long term '0pen-ended' counselling 

Other areas of training and professional experience include therapy to support clients living with

an auto-immune based diagnosis,

the navigation of

-anxiety and insomnia 

-neurodivergence

-divorce & separation

-Religious, racial, cultural identity and difference

-menstrual cycle consciousness & the relationship to one’s psychology & mental health-

-recovery from narcissistic relational abuse-

-disability-

-sexuality and sexual identity-

-a queer and non-binary identity-

I offer an intial 20-30min consultation free of charge inviting a client to share what it is they are seeking therapeutic support with, an evaluation of what I can offer in relation to this and what our work together would look like. 

There is a 48hr cancellation policy in place and should cancellation occur outside of these times, a secondary consultation would be priced at £10 payable 48Hrs in advance.