Lubna Rahman

Lubna Rahman


Registered Member MBACP

Contact information

Phone number
07865048705

Contact Lubna


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Therapist - Carlisle

Carlisle CA3
07865048705
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I am quite accommodating and flexible with my time. 

My availability includes weekdays, preferably afternoons and evenings. 

I am happy to work along with the client and offer a time and date that suits their need.

About me and my therapy practice

 I offer integrative counselling, with a person-centred approach, to my clients, catering to their individual needs.

My passion is to help others find meaning and purpose in life, deal with their daily stressors, and become a better version of themselves.

 It is their journey, and I am there to assist and guide them, offering tools and resources for them to keep under their belt and to use when needed.



Practice description

My line of work includes dealing with anxiety, depression, low self-esteem, domestic abuse, sexual abuse, trauma, and suicidal ideation.

I provide a warm, safe environment, making them feel at home and allowing them to express whatever they are feeling. 

Allowing my clients to feel heard and accepted is at the heart of my practice, allowing them to explore the challenges they are facing and how best to work through them collaboratively , one step at a time.


My first session

I offer a 30-minute free, introductory session to discuss the reason for therapy and my style of work. 

If agreed, in our first session, I will be going through the contract and would request them to complete an initial assessment. 

What I can help with

Anxiety, Depression, Post-traumatic stress, Relationships, Self esteem, Stress, Trauma

Types of therapy

CBT, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English, Hindi, Pushto, Urdu