Are you feeling anxious, stressed, upset, depressed, overwhelmed? Perhaps you feel you are lacking joy or stability in your life? Are you looking for a counsellor in Sittingbourne in Kent? Perhaps you are wondering how counselling can help?
A non-judgemental, supportive environment could help you to discover a way to work through your thoughts and feelings and live a life which is more fulfilling. It can be very difficult to work through problems and concerns while they whirl around your head - perhaps you feel overwhelmed, distracted, powerless? Counselling provides a calm and confidential space and time to sort out your thoughts, identify changes you would like to make and develop skills to manage. Counselling is about you and the choices you can make.
I understand how difficult you might find it to talk about your deepest concerns, but I also know that you could find it liberating. I can be reached by email or phone. If you phone, I may not be able to answer your call immediately - so please leave a voicemail message if you would like me to call you back. Out of consideration for your privacy, I cannot call back if you do not leave a voicemail or text message asking me to. Please ensure you have said your phone number when leaving a voicemail if you would like me to call you. My office hours are given on my website.
Anxiety, Asperger Syndrome, Chronic Fatigue Syndrome/ME Therapy, Cultural issues, Depression, Disability, General counselling, Health related issues, Mental health issues, Personal Development, Self Esteem, Self Harm, Stress, Work related issues
Diploma in Integrative Counselling, 2014;
Adults, Older Adults
Long-term face-to-face work, Short-term face-to-face work, Time-limited